What will happen to my high heels when im old?

  I work with the geriatric population (older people) for physical therapy. I spend my days teaching them how to use walkers and rollators, how to properly sit down and stand up without breaking a hip and how to get in and out of the bathtub without falling. I sometimes help them re-learn to walk after a hip or knee…
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twisted skirt

I had been on a pure hunt for a twisted hem pencil skirt for a good while and when I came across this one on Shopbop.com and on sale with an extra discount I couldn’t resist. its absolutely perfect.   Skirt: Stateside via Shopbop | Top and Jacket: H&M | Shoes: L.A.M.B. Oxley | Sunnies: Vintage Clutch: Zara | Necklace:Melinda Maria…
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legs…legs…legs

I get a lot of compliments on my legs. Especially on instagram. I also get tons and I mean tons of questions asking about my exercise routine. the honest truth is i rarely exercise. as an exercise professional (i have a doctorate in physical therapy) I rarely practice what I preach. I do run on occasion (along riverbank state park is…
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Insta Week: Prada, Brooklyn, and Ice Cream for Dinner

Chilled in Brooklyn this weekend. I really love Dumbo. I wish it wasn’t so expensive to live there because if it were reasonable I’d totally love a loft in Dumbo. Yesterday I visited Prada in soho to view the Gatsby Collection. Ugh…I am soooo amped for the movie. I love love love Leonardo DiCaprio and Romeo + Juliet is one…
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the perfect date bra and tinder dating

so there are times it every woman’s life when she visits Victoria’s Secret and goes ham (hard as a mofo). that day was a few days ago for me. i decided that I needed new bra’s. bras are definitely something most women have to invest in and it can be very complicated. I have lost a few pounds over the…
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overall chic..yes its possible

overalls and chic aren’t really two words that belong in the same sentence. when I first got this denim overall cutoffs set from Urban Outfitters I wasn’t sure how I’d wear them. then it just came to me. I decided to try to dress them up. Which I thought would be quite an impossible task but with the right footwear…
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