My 5 New Health Habits for 2020

We are one month into 2020 and I’ve made a few lifestyle changes. They say it takes 2 months or 66 days to form a new habit. Well, I’m well on my way to a healthier better version of myself for 2020 and beyond. I’ve made a few tweaks to my lifestyle to reduce my stress, promote a healthier lifestyle,…
New York, NY
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Anxiety Doesn’t Care That I’m Living My Best Life

Hi, My name is Monroe and I suffer from anxiety. I have never been to a doctor about it but I know what it is. It creeps in and out of my life without warning taking up valuable space and time. Like an old lover who sends a Hey Big Head text every few months. I wrote a little about…
New York, NY
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