I get a lot of compliments on my legs. Especially on instagram. I also get tons and I mean tons of questions asking about my exercise routine. the honest truth is i rarely exercise. as an exercise professional (i have a doctorate in physical therapy) I rarely practice what I preach. I do run on occasion (along riverbank state park is the best) but only when im angry to burn off steam. I do a lot of lifting and exercise during work just working other people out. I also walk about 5 miles daily all over Manhattan. I do live on a 5th floor walk up as well so maybe that has something to do with it. Other than that…I wear very high heels and that in itself is a leg workout!
Shoes: Alexander Wang Aminata | Necklace: Melinda Maria
check out my other exercise routine here. I was looking for the perfect ventilated sweater that can be worn on those chilly Spring nights and work well into my Fall wardrobe. enter this well ventilated sweater from Top Shop that I just got on sale. they are pretty much selling all their winter inventory and its awesome! make sure to stop by if you have a topshop near you.
Photography by Tiona D.